Who Could Use the Gift of Connection?

Who Could Use the Gift of Connection?

You know who I mean − the relative sitting in the corner outside of the conversation. It’s the same every holiday. Perhaps that person is elderly, has a physical or a psychological problem that prevents them from interacting. He or she may have a hearing or memory...

“Not Feeling Heard” What Exactly Do You Mean?

When teamwork is lacking at home or at the workplace, a common complaint is: “I don’t feel heard.” Children and adults speak it differently, using a wide range of emotions ranging from anger, sadness, frustration, indignation and resentment. I probed deeper into what...
Conversations Take Their Toll

Conversations Take Their Toll

Hurtful conversations that bring on feelings of anger and resentment are telling you “things must change.” These feelings are killing you, literally. There’s a song from my favorite musical, A Little Night Music called “Every Day a Little Death.” If you listen to the...
A Tale That Could Be Your Truth

A Tale That Could Be Your Truth

Over the years I have studied procrastination and its roots. For many of my clients, procrastination is an affliction that rivals the fear of public speaking. Getting started and following through on difficult, overwhelming and intimidating tasks no matter how much...
A Tale That Could Be Your Truth

A Tale That Could Be Your Truth

Over the years I have studied procrastination and its roots. For many of my clients, procrastination is an affliction that rivals the fear of public speaking. Getting started and following through on difficult, overwhelming and intimidating tasks no matter how much...