Staying Sharp: Brain Fitness for Boomers and Beyond

Speaker: Rebecca Shafir

Talk Description:

We are living and working longer and stronger than generations before us! However, our brains need special attention to keep up with 21st Century stress and distraction. What do the sharpest Boomers and Seniors know and do that makes their memories strong, enhances their productivity and encourages young people to be around them?

In this hour presentation, Rebecca Shafir, speech pathologist with over 25 years experience, reveals cutting edge discoveries in brain fitness and gives several practical strategies you can work into your daily life to stay sharp. Audiences will learn about:

  • Neuroplasticity and neurogenesis
  • Biological age markers and the power of one’s psychological age
  • 5 pillars of brain health and how to bolster them
  • Practical ways to sneak in a little (to a lot) of brain training every day

(Click here for the downloadable flyer)

For more information about Rebecca’s talks and services, contact her at info@mindfulcommunication.com or 978 255 1817.

Core Four Executive Function Coaching & Training

for Entrepreneurs with ADD/ADHD or Attention Deficit Traits 978 255 1817
Rebecca Shafir M.A.CCC, author and speech language pathologist with over 25 years experience helps business people and entrepreneurs with ADD/ADHD move forward with their projects. The CORE FOUR method addresses the four skills and routines needed to excel as an intrapreneur or an entrepreneur:

  • Emotional flexibility
  • Focus and Follow Through
  • Communication Competence
  • Shark Readiness

Following a 90 minute interview a customized program is designed with your personal objectives in mind. Strengthening the Core Four skills and routines will help you:

  • Manage procrastination
  • Improve attention, sustained concentration, learning and memory
  • Get organized
  • Manage your use of time
  • Plan and prioritize
  • Get started and get stuff done
  • Listen mindfully
  • Speak and Pitch with Power and Persuasion

Sessions are offered at the Hallowell Center in Sudbury or West Newbury, MA. Call (978) 255-1817 or email Rebecca (RebeccaShafir@gmail.com) for a complimentary inquiry call to learn more about how she can help you get more done with less effort, gain more confidence and be happier!

The COREageous Entrepreneur: The Four Core Skills and Routines Every Self-Starter Needs to Succeed

Talk Description:

Entrepreneurship is an endurance test of passion and perseverance.  But it takes more than courage to be an entrepreneur, it takes CORE.  Just like we depend on the strength of our physical core to stand and get around, we depend on the strength of our cognitive core − our thinking and emotional foundation − to manage the ups and downs of entrepreneurship and to get things done.

Continue reading The COREageous Entrepreneur: The Four Core Skills and Routines Every Self-Starter Needs to Succeed

Speaking with Power and Persuasion: Voice Coaching for Business Professionals

Instructor: Rebecca Shafir M.A.CCC

Your voice speaks volumes about you, more than what you have to say. In 8 seconds or less your average prospect will determine whether or not you are worthy of their continued attention and investment. The essence of trust, motivation, persuasion and passion are carried by the sound of your voice, the clarity of your speech and how you move.

Continue reading Speaking with Power and Persuasion: Voice Coaching for Business Professionals